Weigh In record (no journal entry) for 25 September 2018
|
173.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2018:
|
1201 kcal
|
Fat: 56.51g | Prot: 35.62g | Carb: 80.81g.
Breakfast: Coffee. Lunch: 2% Fat Milk, Scrambled Egg, Cucumber (Peeled), Butter, Tomatoes. Dinner: Cream of Mushroom Soup (Prepared with Milk), Premium Plus Soda Crackers. Snacks/Other: Pinot Gris (Grigio) Wine. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|