Weigh In record (no journal entry) for 21 September 2018
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174.5 lb
Lost so far: 0.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2018:
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1055 kcal
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Fat: 33.42g | Prot: 18.14g | Carb: 94.37g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Grapes, Kraft Smooth Peanut Butter. Dinner: Pickles, Weight Watchers White Bread, Tomatoes, Butter. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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losing 3.5 lb a week
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rosetonelli's weight history
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