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Wow, i did it i got under 200 by my big birthday tomorrow!! I am sooooo pleased, I just need to make sure i dont blow it by eating too much over the next couple of days.
I did have to work hard though, I did follow plan closely but had some wine in addition. It was so worth giving up my daily banana fix! Have done lots of walking this week too. I really didnt think Id be able to make it. Yipee.
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2008:
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3251 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 5 hours, Walking (brisk) - 4/mph - 2 hours and 9 minutes, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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