busymumofthreeplusdog 's Journal, 05 April 2008

Good week all in all. Was hoping for a slightly bigger loss but cant have it all!!
203.0 lb Lost so far: 31.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2008:
1461 kcal Fat: 59.39g | Prot: 44.30g | Carb: 195.11g.   Breakfast: Bacon (Cured) , bread, porridge. Lunch: carrot soup. Dinner: bacon, bread, lettuce, salsa, lettuce, falafel. Snacks/Other: Special K Bar Chocolatey Drizzle, orange, banana, apple. more...
3539 kcal Activities & Exercise: Sitting - 4 hours, Housework - 2 hours, Walking (brisk) - 4/mph - 2 hours and 10 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 42 minutes. more...
losing 1.8 lb a week

   Support   

Comments 
Doing swell!! GREAT JOB!! 
05 Apr 08 by member: bullytrouble
2lbs is fantastic... so you just keep up the great work. ;o) 
07 Apr 08 by member: MoonLite

     
 

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