Weigh In record (no journal entry) for 07 June 2018
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238.0 lb
Lost so far: 13.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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504 kcal
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Fat: 38.34g | Prot: 32.29g | Carb: 5.03g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. more...
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losing 1.8 lb a week
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