RndRob's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010

192.0 lb Lost so far: 13.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

389 kcal

Fat: 14.81g | Prot: 42.81g | Carb: 19.51g. Lunch: mayo, chicken, kirkland, soup, tomato posta. more...

2579 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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RndRob's weight history