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Warm Lamb Salad with Black Olives
Quick and easy to prepare.
Per serve - Energy: 359kcal | Carb: 7.18g | Prot: 28.55g | Fat: 24.24g
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Warm Chicken with Couscous Salad
Simple and very quick Moroccan-style salad.
Per serve - Energy: 576kcal | Carb: 80.33g | Prot: 32.77g | Fat: 14.41g
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Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
Per serve - Energy: 239kcal | Carb: 39.81g | Prot: 9.18g | Fat: 5.99g
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Chicken Mayonnaise and Olives Salad
Canned flaked chicken breast with mayonnaise and black olives.
Per serve - Energy: 102kcal | Carb: 4.82g | Prot: 8.54g | Fat: 5.62g
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Chicken with Olives and Lemon
Delicious chicken recipe that speaks for itself.
Per serve - Energy: 489kcal | Carb: 31.10g | Prot: 57.56g | Fat: 14.75g
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Black Bean Salad
A great salad for summer that tastes incredible.
Per serve - Energy: 215kcal | Carb: 38.54g | Prot: 11.62g | Fat: 2.72g
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Rice & Black Bean Salad with Mango
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeños and cilantro.
Per serve - Energy: 122kcal | Carb: 25.35g | Prot: 4.53g | Fat: 0.68g
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Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
Per serve - Energy: 260kcal | Carb: 15.06g | Prot: 8.35g | Fat: 20.37g
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Barramundi with Olives, Tomatoes & Garlic
Delicious grilled fish recipe from Australia.
Per serve - Energy: 315kcal | Carb: 5.46g | Prot: 42.75g | Fat: 12.59g
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Chili with Black Beans
Canned beans and chili-mix keep this quick and simple.
Per serve - Energy: 282kcal | Carb: 27.64g | Prot: 24.62g | Fat: 8.29g
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Black Bean Cilantro Salad
Black beans with cilantro, lime, garlic and onion.
Per serve - Energy: 240kcal | Carb: 44.45g | Prot: 14.99g | Fat: 1.04g
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Mango Black Bean Salad
A healthy, refreshing dish.
Per serve - Energy: 147kcal | Carb: 26.77g | Prot: 6.00g | Fat: 2.45g
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Grilled Lamb Chops with Cinnamon & Coriander
One of my favorite recipes that's great for fat flush.
Per serve - Energy: 158kcal | Carb: 1.59g | Prot: 23.17g | Fat: 6.03g
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Black Bean & Corn Salad
Tasty, simple & cheap that utilizes foods you probably already have.
Per serve - Energy: 118kcal | Carb: 19.43g | Prot: 6.48g | Fat: 2.06g
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Lamb Koftas
Sensational spicy minced lamb koftas.
Per serve - Energy: 444kcal | Carb: 6.95g | Prot: 21.60g | Fat: 36.52g
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Vegetable Salad with Lemon Juice
A great detox salad for lunch.
Per serve - Energy: 414kcal | Carb: 39.18g | Prot: 12.64g | Fat: 27.08g
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Couscous with Corn & Black Beans
A very quick and tasty moderately spicy salad.
Per serve - Energy: 152kcal | Carb: 26.60g | Prot: 6.44g | Fat: 2.91g
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Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
Per serve - Energy: 322kcal | Carb: 35.58g | Prot: 10.61g | Fat: 15.78g
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Black Bean and Corn Salad
An excellent dip for appetizer.
Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g
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Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
Per serve - Energy: 187kcal | Carb: 32.11g | Prot: 8.15g | Fat: 3.39g
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