Spicy Beef with Shrimp & Bok Choy Recipes

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	Hamburger Seasoning Mix by member: sweetsin A spicy seasoning for hamburgers that you can mix up. Per serve - Energy: 15kcal \| Carb: 3.15g \| Prot: 0.54g \| Fat: 0.39g
	Black Bean Chili by member: Murna A yummy black bean chili. Per serve - Energy: 522kcal \| Carb: 84.18g \| Prot: 39.54g \| Fat: 4.89g
	Sweet Hot Chili by member: elegantblkchina Deliciously guilty pleasure chili with fresh ingredients. Per serve - Energy: 300kcal \| Carb: 37.89g \| Prot: 21.64g \| Fat: 8.03g
	Breakfast Meatballs by member: dezzie Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal. Per serve - Energy: 313kcal \| Carb: 0.41g \| Prot: 20.21g \| Fat: 25.08g
	Traditional Meatloaf by member: mrsjohnson0317 A pork and lean ground beef meatloaf with peppers, onion, and tomato. Per serve - Energy: 339kcal \| Carb: 5.85g \| Prot: 35.71g \| Fat: 18.49g
	Mexican Pot Roast by member: acimstudent A different twist on an old favorite Per serve - Energy: 668kcal \| Carb: 45.02g \| Prot: 36.80g \| Fat: 37.11g
	Green Pepper, Onion and Garlic Burgers by member: jhoward96 Very tasty beef burgers in Kaiser rolls. Per serve - Energy: 455kcal \| Carb: 40.23g \| Prot: 27.56g \| Fat: 19.04g
	Meat Loaf by member: ronny Transform the ordinary into unreal! Per serve - Energy: 214kcal \| Carb: 10.84g \| Prot: 16.23g \| Fat: 11.83g
	Crockpot Black Beans by member: addmalmom Easy black bean recipe to serve over rice or as a side with chicken or sausage. Per serve - Energy: 216kcal \| Carb: 36.94g \| Prot: 11.06g \| Fat: 3.71g
	Creme Delight by member: Tech2 A low fat and nutritious way to unleash the creaminess in your mouth. Per serve - Energy: 216kcal \| Carb: 33.61g \| Prot: 18.80g \| Fat: 0.85g
	Danish Cucumbers by member: saceylacey Sweet pickle using 6 ingredients. Per serve - Energy: 164kcal \| Carb: 42.18g \| Prot: 0.39g \| Fat: 0.07g
	Turkey Taco Soup by member: healthy_living A delicious, easy to make taco soup to keep in your back (or front) pocket. Per serve - Energy: 261kcal \| Carb: 36.53g \| Prot: 19.89g \| Fat: 4.84g
	Black Bean and Rice Enchiladas by member: xpectin A simple and healthy recipe that's even great frozen and cooked later. Per serve - Energy: 396kcal \| Carb: 68.71g \| Prot: 19.12g \| Fat: 5.96g
	Hearty Vegetable & Turkey Stew by member: 4thehalibut Cabbage adds a great flavor to this very filling soup for delicious meals all week long. Per serve - Energy: 428kcal \| Carb: 69.82g \| Prot: 30.15g \| Fat: 4.53g
	Jalapeno Pepper Jack Stuffed Chicken Breast by member: desiree717 A quick and delicious chicken breast dish that comes with a kick. Per serve - Energy: 229kcal \| Carb: 1.46g \| Prot: 23.54g \| Fat: 14.02g
	Stuffed Peppers by member: s1ze12goa1 Bell peppers stuffed with ground beef and quinoa. Per serve - Energy: 216kcal \| Carb: 17.28g \| Prot: 18.06g \| Fat: 8.54g
	Tex-Mex Chili by member: angelathomas If you love chili you'll love this recipe. Per serve - Energy: 461kcal \| Carb: 65.83g \| Prot: 35.48g \| Fat: 8.07g
	Chicken Peek-a-Boos by member: chefqueen Delicious chicken breasts, filled with cheeses and wrapped in lean ham. Per serve - Energy: 525kcal \| Carb: 6.94g \| Prot: 79.22g \| Fat: 17.96g
	Jambalaya by member: kiki_chrissy Gluten free, nightshade free and sugar free. Per serve - Energy: 268kcal \| Carb: 15.96g \| Prot: 17.44g \| Fat: 14.40g
	Burrito Bowl by member: lizloane Tasty dish for lunch or dinner. Per serve - Energy: 418kcal \| Carb: 40.88g \| Prot: 28.16g \| Fat: 15.38g