Weigh In record (no journal entry) for 12 April 2018
|
146.8 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2018:
|
689 kcal
|
Fat: 31.92g | Prot: 44.57g | Carb: 55.82g.
Lunch: Zwiebeln, Rote Paprika, Nudeln (Gekocht), Knusprige Ente. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Möhren. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polly-Leonie's weight history
|