Weigh In record (no journal entry) for 09 April 2018
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158.1 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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585 kcal
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Fat: 21.28g | Prot: 31.10g | Carb: 67.83g.
Breakfast: Bauernbrot, REWE Frei von Frischkäse Laktosefrei, Honig, Böklunder Genießer-Salami mit Brie. Lunch: REWE Beste Wahl Harzer Käse, Gekochtes Ei, Gurke (mit Schale), Fenchel, Erdbeeren, SPAR Stangensellerie, Radieschen, REWE Romana Salatherzen, Chicoree, Chinakohl, Karotten, Tomaten, Rettich, Eisbergsalat. Snacks/Other: Osterzauber Trüffel-Eier Marc De Champagne. more...
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gaining 4.6 lb a week
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 Comments
Guten Morgen, schönen Start in die neue Woche😘
08 Apr 18 by member: sandram.80
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08 Apr 18 by member: Fagmich
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