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mikep22045
Journal
02 May 10
mikep22045's Journal, 02 May 2010
mikep22045's Profile
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Weigh In record (no journal entry) for 02 May 2010
246.0 lb
Lost so far:
74.0 lb
.
Still to go:
46.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2010:
1556 kcal
Fat: 34.95g | Prot: 133.14g | Carb: 177.51g.
Breakfast:
100% Pure Orange Juice with Calcium & Vitamin D, Butter, Blue or Roquefort Cheese, Real Eggs, Egg.
Lunch:
California Rolls, Cookies 'N Creme.
Dinner:
Red Hot Sauce, Boneless Skinless Chicken Breast.
Snacks/Other:
Nonfat Smart Pop Butter Popcorn Mini Bags, York Peppermint Patty.
more...
3391 kcal
Activities & Exercise:
jog in park 4.23 miles - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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