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173.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1784 kcal
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Fat: 57.24g | Prot: 72.30g | Carb: 253.92g.
Breakfast: Buttermilch (Fettarm, mit Kulturen), Äpfel, Erdbeeren, Fettarmer Naturjoghurt. Lunch: Kokosmilch, Gekochte Grüne Bohnen (Frischware), Couscous (Gekocht). Dinner: Schinken (Extra mager), Vollmilch, Bananen. Snacks/Other: Maracuja Fruchtschnitte. more...
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2105 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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gaining 12.3 lb a week
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