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constancenj
Journal
28 Apr 10
constancenj's Journal, 28 April 2010
constancenj's Profile
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Weigh In record (no journal entry) for 28 April 2010
195.0 lb
Lost so far:
11.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
462 kcal
Fat: 20.03g | Prot: 19.93g | Carb: 49.54g.
Lunch:
snickerdoodle, shredded cheese, honey mustard, wrap.
Snacks/Other:
dove chocolate.
more...
2526 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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