Weigh In record (no journal entry) for 13 March 2018
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285.1 lb
Lost so far: 8.2 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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66 kcal
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Fat: 1.94g | Prot: 4.38g | Carb: 7.42g.
Breakfast: Kaffee mit Milch, Milfina Milch 1,5% Fett. more...
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gaining 1.4 lb a week
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