Weigh In record (no journal entry) for 10 March 2018
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141.5 lb
Lost so far: 7.3 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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732 kcal
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Fat: 22.42g | Prot: 30.93g | Carb: 96.94g.
Breakfast: Fettreduzierter Milchkaffee, Chiquita Banane, Brandt Zwieback. Lunch: Hofburger Butterkäse, Gekochtes Ei, Lätta Margarine, REWE Bio Kürbiskernbrötchen. more...
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losing 2.7 lb a week
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dorle757's weight history
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