Weigh In record (no journal entry) for 07 March 2018
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146.2 lb
Lost so far: 19.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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2152 kcal
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Fat: 105.05g | Prot: 58.86g | Carb: 238.97g.
Breakfast: Harry Vollkorntoast, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Schokolade, Belegtes Brötchen. Snacks/Other: Ja! Würfelzucker, Belegtes Brötchen, Corny Schoko-Banane, Milka Löffel-Ei. more...
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losing 0.8 lb a week
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