Weigh In record (no journal entry) for 25 April 2010
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227.4 lb
Lost so far: 72.0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2010:
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686 kcal
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Fat: 16.89g | Prot: 40.06g | Carb: 88.25g.
Breakfast: Sugar Free French Vanilla, Coffee (Brewed From Grounds, Decaffeinated), Fruit Naturals Red Grapefruit, Fish Oil Concentrate, No Calorie Sweetener Packets, Eggstirs. Lunch: Original Two-Bite Brownies, Bananas, Roasted Red Pepper With Parmesan Dressing, Chicken Breast Strips - Southwestern, European Salad Blend. more...
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gaining 4.2 lb a week
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