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Fat:33.1 -> 31.9
Water: 45.5 -> 46.3
Muscle: 29.1 -> 29.7
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201.3 lb
Lost so far: 12.6 lb.
Still to go: 24.9 lb.
Diet followed poorly.
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losing 2.0 lb a week
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 Comments
hi cosmetae - i have one of the body index scales with the metalic strips. Supposed to be hoplessly inaccurate, so I just use as a rough guide.
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hi cosmetae - i have one of the body index scales with the metalic strips. Supposed to be hoplessly inaccurate, so I just use as a rough guide.
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hi cosmetae - i have one of the body index scales with the metalic strips. Supposed to be hoplessly inaccurate, so I just use as a rough guide.
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GettingThinnerAndFitter's weight history
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