Weigh In record (no journal entry) for 02 March 2018
|
129.9 lb
Lost so far: 17.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2018:
|
1528 kcal
|
Fat: 69.44g | Prot: 64.71g | Carb: 154.43g.
Breakfast: Valensina Kau Bonbons, Bonbons, Deluxe Kandierter Ingwer, Kaufland Granatapfelkerne, Erdbeeren, Vegide Götterspeise, Alnatura Dinkel Hafer Crunchy, Alnatura Basis Müsli, Provamel Soja Alternative zu Quark. Lunch: Mandeletti Marzipangebäck, Wilmersburger Pizzaschmelz, Lebe Gesund Petersilienpesto, Provamel Soya Cuisine, Alnatura Quinoa (Gekocht), in den Spuren der Natur Spessart Räucherle, Maredo Zwiebeln, Rote Paprika. Dinner: Edeka Bio Tomaten Ketchup, Vantastic Foods Soja Medaillons, Trocken Geröstete Pistazien (Ungesalzen). Snacks/Other: Milka Alpenmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyveganveggie's weight history
|