Weigh In record (no journal entry) for 25 February 2018
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147.9 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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2216 kcal
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Fat: 80.99g | Prot: 64.23g | Carb: 305.47g.
Breakfast: Harry Vollkorntoast, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht, Ja! Würfelzucker, Milsani Kondensmilch 10%, Dolce Gusto Caffe Crema Grande. Lunch: Landliebe Grieß Pudding - Erdbeeren, Maggi Hot Chili Nudeln. Dinner: Tacken Bunte Obstmischung, Belegtes Brötchen. Snacks/Other: Banane, Belegtes Brötchen, Ja! Würfelzucker. more...
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gaining 10.8 lb a week
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