Weigh In record (no journal entry) for 24 February 2018
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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544 kcal
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Fat: 17.87g | Prot: 22.64g | Carb: 76.90g.
Breakfast: Бутерброд с Ветчиной и Сыром, Cafferia Mokate French Macaroni. Lunch: Банан. more...
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losing 1.5 lb a week
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