Weigh In record (no journal entry) for 23 February 2018
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145.9 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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2321 kcal
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Fat: 87.57g | Prot: 50.84g | Carb: 318.81g.
Breakfast: Aldi Buttertoast, Ja! Würfelzucker, Dolce Gusto Café Au Lait, Vom Land Imkerhonig, Milfina Streichfein Ungesalzen, Gutes aus der Eifel Zwiebelwurst Gekocht. Lunch: Ja! Würfelzucker, Landliebe Grieß Pudding - Himbeeren, Maggi 5 Minuten Terrine Feurige Texas Nudeln. Snacks/Other: Ja! Würfelzucker, Belegtes Brötchen, Dickmann's Schoko Strolche, Dickmann's Schoko Strolche, Haribo Gummibärchen. more...
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steady weight
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