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AlinaM05
Journal
16 Feb 18
AlinaM05's Journal, 16 February 2018
AlinaM05's Profile
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Weigh In record (no journal entry) for 16 February 2018
151.0 lb
Lost so far:
9.9 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2018:
933 kcal
Fat: 41.04g | Prot: 41.35g | Carb: 103.30g.
Breakfast:
Творожный Десерт, Пицца с Мясом, Nescafe Моккачино Nescafe Gold.
Lunch:
Хлеб Дарницкий, Садочок Мультфруктовый Нектар, Смешанные Овощи (Замороженные).
Snacks/Other:
Ферма Сыр Российский* .
more...
1669 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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