Weigh In record (no journal entry) for 15 February 2018
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151.9 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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764 kcal
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Fat: 28.74g | Prot: 27.98g | Carb: 102.02g.
Breakfast: Творожный Десерт, Nescafe Classic Crema. Lunch: Банан. Snacks/Other: Пицца с Мясом, Бутерброд с Сыром, Гранат. more...
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losing 6.2 lb a week
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