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Guten morgen :)
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131.8 lb
Lost so far: 14.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2018:
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1586 kcal
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Fat: 46.76g | Prot: 83.44g | Carb: 202.71g.
Breakfast: Chiquita Banane, Alpro Soya Natur Ungesüßt, Alnatura Apfelmark, Alnatura Soja-Reis Drink Natur, Alnatura Haferflocken, Alnatura Soja Flocken. Lunch: Alnatura Kokosmilch, REWE Gnocchi, Alnatura Bio Räuchertofu, Aubergine, Porree, Brokkoli, Möhren. Snacks/Other: Veganz Protein Bar Cacao Vanilla, Alnatura Apfel-Schorle. more...
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losing 1.5 lb a week
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 Comments
Und willkommen zurück blauer Balken 😍
09 Feb 18 by member: Käte123
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Glückwunsch Käte, das freut mich. Weiter so. Schönes WE!
09 Feb 18 by member: Nizzy1988
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Guten Morgen und Glückwunsch zum Farbwechsel ☺👍
09 Feb 18 by member: Monesa70
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09 Feb 18 by member: LillyMunster82
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09 Feb 18 by member: emmra
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