Weigh In record (no journal entry) for 07 February 2018
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298.1 lb
Lost so far: 26.7 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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957 kcal
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Fat: 3.13g | Prot: 66.46g | Carb: 184.48g.
Breakfast: Lemon Juice (Canned or Bottled), Textured Vegetable Protein, Lettuce, Red Cabbage, Cucumber (with Peel), Cherry Tomatoes, Onions, Red Delicious Apples. Dinner: Textured Vegetable Protein, Sweet Potato, Tomatoes, Mangos. Snacks/Other: Black Tea, Raisins (Seedless), Dried Apricot, Woolworths Pitted Prunes. more...
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losing 2.4 lb a week
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CookieBiscuit's weight history
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