Weigh In record (no journal entry) for 04 February 2018
|
169.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2018:
|
1534 kcal
|
Fat: 64.74g | Prot: 63.75g | Carb: 174.23g.
Breakfast: Яичница. Lunch: Чебурек, Хачапури. Dinner: Мандарины, Виноград. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena_soloveva's weight history
|