Weigh In record (no journal entry) for 25 May 2012
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243.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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3859 kcal
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Fat: 98.85g | Prot: 151.39g | Carb: 493.82g.
Breakfast: 2% Milk Shredded Sharp Cheddar Cheese, Turkey Bacon, Natural Health Nut Bread, Egg (Whole). Lunch: Chocolate Nutty Moose tracks Light Ice Cream, Egg Roll, Fried Rice, Honey Sesame Chicken. Dinner: Summer Shandy, 14" Cheese Pizza (Thin Crust). Snacks/Other: Fat Free Skim Milk with Vitamins A & D, Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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4330 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 1 hour, Shopping - 45 minutes, Golf (walking) - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 45 minutes. more...
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gaining 4.2 lb a week
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