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Yipiehhh, liebe 8, bald bin ich Dich hoffentlich los 😜
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183.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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440 kcal
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Fat: 13.06g | Prot: 10.79g | Carb: 65.99g.
Breakfast: K-Classic Knusper Schoko-Müsli, Almighurt Stracciatella, Gurke (mit Schale), Aldi Vollkorn Knäckebrot . more...
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losing 4.6 lb a week
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