Weigh In record (no journal entry) for 09 January 2018
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165.8 lb
Lost so far: 24.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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702 kcal
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Fat: 16.64g | Prot: 20.49g | Carb: 112.80g.
Lunch: Eat Happy Maki Gurke . Dinner: Oliven, Ja! Geriebener Gouda Leicht 30%, Stockmeyer Sportler Salami Mild Geräuchert, REWE Peperoni nach Griechischer Art, Tomaten, Schär Mini-Baguette. more...
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losing 4.6 lb a week
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alinabraun95.ab's weight history
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