Weigh In record (no journal entry) for 02 January 2018
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171.3 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1162 kcal
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Fat: 36.22g | Prot: 75.49g | Carb: 136.03g.
Breakfast: Клементины, Каждый День Курага , Чернослив Свежий. Lunch: Киви, Конфета, Семга Запеченная, Индейка Тушеная. Dinner: Капучино, Свиная Корейка (Вырезка), Салат Овощной, Агро-Альянс Бурый Рис, Песочное Печенье. more...
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steady weight
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elena_soloveva's weight history
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