|
New Year, New Me and all those clichés that get us going with newfound optimism. Sadly, I am heavier now than I have ever been, so I'm going to need all of the determination I can muster. Here goes!
|
188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 January 2018:
|
567 kcal
|
Fat: 21.00g | Prot: 17.00g | Carb: 79.47g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Green Tea. Lunch: Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Green Giant Fresh Baby Cut Carrots, Harney & Sons Organic Green Tea. more...
|
gaining 0.3 lb a week
|