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😨😨😨 ich geh dann mal schwimmen 🏊
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138.2 lb
Lost so far: 8.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2017:
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679 kcal
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Fat: 18.68g | Prot: 24.82g | Carb: 103.82g.
Breakfast: Chiquita Banane, Apfel, Alnatura Soja-Reis Drink Natur, Govinda Kakao-Nibs, DM Leinsamen Geschrotet, DM Bio Rosinen, Alnatura Haferflocken. Snacks/Other: Veganz Protein Bar Coconut Almond. more...
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gaining 5.3 lb a week
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 Comments
Hab Spaß, einen schönen Abend☺🙋
30 Dec 17 by member: emmra
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