Weigh In record (no journal entry) for 24 December 2017
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152.3 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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628 kcal
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Fat: 22.00g | Prot: 9.33g | Carb: 95.52g.
Breakfast: Ja! Würfelzucker, Milsani Kondensmilch 10%, Golden Toast Classic Croissants, Schwartau Extra Samt Waldfrucht, Dolce Gusto Caffe Crema Grande. more...
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gaining 2.3 lb a week
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