Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kira1ar
Journal
14 May 12
kira1ar's Journal, 14 May 2012
kira1ar's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2012
204.0 lb
Lost so far:
25.0 lb
.
Still to go:
82.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2012:
860 kcal
Fat: 38.56g | Prot: 37.74g | Carb: 92.88g.
Breakfast:
Cherry Raspberry Rhubarb Fruit Spread, Mangos, Nonfat Blueberry Greek Yogurt.
Lunch:
14" Cheese Pizza (Thin Crust).
Snacks/Other:
Table Water Crackers, Cream Cheese, Milk Chocolate Almonds.
more...
2615 kcal
Activities & Exercise:
bike - 36 minutes, eliptical - 25 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kira1ar's weight history
view complete history