Weigh In record (no journal entry) for 07 December 2017
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166.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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1200 kcal
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Fat: 41.00g | Prot: 72.04g | Carb: 137.42g.
Breakfast: NutriSystem Lowfat Granola Cereal, Always Save Non Dairy Creamer. Lunch: Sweet and Sour Sauce, Fusia White Meat Chicken Egg Rolls, NutriSystem Trail Mix Bar. Dinner: Fit & Active Light String Cheese, Dairy Fresh String Cheese, Weight Watchers English Muffin Sandwich Turkey Sausage. Snacks/Other: Fit & Active Light String Cheese. more...
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losing 0.4 lb a week
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