brobers's Journal, 12 May 2012

225.6 lb Lost so far: 3.4 lb.    Still to go: 225.6 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 51.14g | Prot: 77.53g | Carb: 260.17g.   Breakfast: 1% milk, Corn Chex. Lunch: yoplait light fat free strawberries and bananas, Carrots. Dinner: casey's pizza, Diet Coke (Medium). Snacks/Other: peanut butter cup, kroger fat free fudge bar, saltine, 2% Milk American Cheese Singles Kraft. more...

3137 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...