Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Carline
Journal
08 Apr 10
Carline's Journal, 08 April 2010
Carline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2010
282.5 lb
Lost so far:
9.5 lb
.
Still to go:
83.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 April 2010:
790 kcal
Fat: 23.56g | Prot: 40.33g | Carb: 105.45g.
Breakfast:
water, Lance whole grain crackers.
Lunch:
crackers, cafe steamer garlic chicken.
Dinner:
Water, Butter, Bread, Drumsticks.
more...
4191 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (exercise) - 3.5/mph - 31 minutes, Desk Work - 7 hours, Resting - 7 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Carline's weight history
view complete history