Weigh In record (no journal entry) for 24 November 2017
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153.4 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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2787 kcal
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Fat: 140.83g | Prot: 71.72g | Carb: 296.90g.
Breakfast: Ja! Würfelzucker, Dolce Gusto Espresso, Kölln Knusper Schoko-Minze, Milch 1,5%. Lunch: Landliebe Sahne Pudding Stracciatella, Remia Croutonmix Mediterran, Develey French Dressing, Tacken Salatcup Schinken & Ei. Dinner: Langnese Cremissimo Walnuss, Dr. Oetker Ristorante Pizza Pepperoni-Salame. Snacks/Other: Ja! Würfelzucker, Nestle Dolce Gusto Nestea Lemon, Ja! Würfelzucker, Dolce Gusto Cortado. more...
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gaining 6.2 lb a week
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