Tammyloo1973's Journal, 07 May 2012

323.0 lb Lost so far: 0 lb.    Still to go: 173.0 lb.    Diet followed N/A.

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1208 kcal

Fat: 44.35g | Prot: 56.38g | Carb: 150.93g.   Breakfast: creamer, equal , cup coffee, 100% wheat bread, 2% Milk American Cheese Slices. Lunch: Beef Bologna (Low Fat), borden 2% american cheese, natures own 100% whole wheat bread, water, green giant broccoli and cheese individual. Dinner: Signature Sundaes Turtle Sundae, water, Whole New Potatoes, green beans, Banquet Turkey. Snacks/Other: water, pork fried rice. more...

3684 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...