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Snuffy325
Journal
14 Nov 17
Snuffy325's Journal, 14 November 2017
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don't know :(
315.4 lb
Lost so far:
33.2 lb
.
Still to go:
105.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2017:
1291 kcal
Fat: 78.11g | Prot: 89.23g | Carb: 58.81g.
Lunch:
Taco Bell Steak Power Bowl Extra Lettuce, No Beans No Rice No Ranch.
Dinner:
Libby's Small Whole Beets, Kraft Natural Finely Shredded Triple Cheddar Cheese, Green Giant Veggie Tots - Broccoli & Cheese, Low Carb Meatloaf.
Snacks/Other:
Ghirardelli Peppermint Bark with Dark Chocolate.
more...
3002 kcal
Activities & Exercise:
treadmill incline - 15 minutes, Weight Training (moderate) - 45 minutes, Fitbit - 23 hours.
more...
gaining 7.7 lb a week
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