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Carline
Journal
06 Apr 10
Carline's Journal, 06 April 2010
Carline's Profile
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Weigh In record (no journal entry) for 06 April 2010
290.0 lb
Lost so far:
2.0 lb
.
Still to go:
91.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 April 2010:
1506 kcal
Fat: 59.97g | Prot: 66.40g | Carb: 172.23g.
Breakfast:
water, Lance whole grain crackers.
Lunch:
water, crackers.
Dinner:
tuna salad, salad, pork chop.
Snacks/Other:
snickers, snickers easter egg, orange.
more...
3826 kcal
Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 17.5 lb a week
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