Weigh In record (no journal entry) for 13 November 2017
|
155.0 lb
Lost so far: 10.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2017:
|
2300 kcal
|
Fat: 131.24g | Prot: 68.50g | Carb: 204.44g.
Breakfast: Milch 1,5%, Nestle Cini Minis, Ja! Würfelzucker. Lunch: Landliebe Grieß Pudding - Erdbeeren, Develey French Dressing, Remia Croutonmix Mediterran, Tacken Salatcup Schinken & Ei. Snacks/Other: Nesquik Snack Kakao, Red Bull Energy Drink, Kinder Maxi King, Grünländer Käsewürfel Mild & Nussig, Bifi Salami. more...
|
gaining 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|