Weigh In record (no journal entry) for 25 October 2017
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134.2 lb
Lost so far: 11.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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959 kcal
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Fat: 36.01g | Prot: 49.57g | Carb: 108.17g.
Breakfast: Nature's Own Honey Wheat Sliced Bread, Great Value Almond Milk Vanilla, Fried Egg. Lunch: Ranch Salad Dressing , Cucumber (Peeled) . Dinner: Green Giant Whole Kernel Sweet Corn, Great Value Buttermilk Frozen Biscuits, American Value Green Beans (Canned), Meat Loaf Made with Chicken or Turkey, Sweet Potato . more...
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gaining 0.9 lb a week
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yecenia88's weight history
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