Weigh In record (no journal entry) for 20 October 2017
|
147.3 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
492 kcal
|
Fat: 19.89g | Prot: 12.50g | Carb: 79.02g.
Breakfast: Milch 1,5%, Milsani Kondensmilch 10%, Nestle Cini Minis, Dolce Gusto Dallmayer Crema D'oro, Ja! Würfelzucker. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeannetteberge's weight history
|