shawnnichols's Journal, 04 October 2017

I had a moment of weakness last Friday but managed to pick it right back up with the diet and crushed my workouts for the week. I can wait till I hit my goal so I can get a damn haircut and a shave. I’m over here looking like Grisly Adams! 😆 Keep up the good work you beautiful bonesacks!

251.6 lb Lost so far: 85.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.