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Guten morgen :)
genießt den Feiertag😘
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142.4 lb
Lost so far: 4.2 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1796 kcal
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Fat: 61.32g | Prot: 115.59g | Carb: 195.60g.
Breakfast: Alpro Soya Vanille, Mangos, Chiquita Banane, Alnatura Soja-Reis Drink Natur, Veganz Protein Shake Choco Peanut, DM Leinsamen Geschrotet, Chia-Samen. Lunch: Provamel Soya Cuisine, Alnatura Junge Erbsen, Taifun Tofu Natur, Zucchini, Bio Planete Olivenöl Fruchtig, Zwiebeln, Möhren, Wirsing, Alnatura Rote Linsen. Dinner: Äpfel, Alnatura Streichcreme Rote Bete - Meerrettich, Roggenbrot, Taifun Räuchertofu Klassik. more...
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gaining 0.8 lb a week
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 Comments
Dir auch ,gerade scheind die🌞 war heute Morgen schon laufen 6km meine Strecke🙋
03 Oct 17 by member: emmra
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