Weigh In record (no journal entry) for 21 April 2012
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157.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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538 kcal
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Fat: 4.58g | Prot: 22.27g | Carb: 114.77g.
Breakfast: grapefruit, coffee with skim milk. Lunch: green apple. Dinner: diet soup. Snacks/Other: yogurt. more...
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steady weight
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emily12368's weight history
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