Weigh In record (no journal entry) for 27 September 2017
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254.2 lb
Lost so far: 83.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2017:
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255 kcal
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Fat: 31.08g | Prot: 0.71g | Carb: 0.52g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Coffee, Now Foods MCT Oil, Heavy Cream, Salted Butter Stick. more...
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losing 6.6 lb a week
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 Comments
Outstanding drop! Good for you!
27 Sep 17 by member: From371to184
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Wow Shawn! After all you have lost another 6.6 pounds is incredible.
27 Sep 17 by member: diehard3
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27 Sep 17 by member: Judyrose1997
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27 Sep 17 by member: Horseshu1
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awesome, this last weigh in, you averaged close to a pound a day...
27 Sep 17 by member: garnieb
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