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Zack zack⚽️
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151.9 lb
Lost so far: 53.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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505 kcal
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Fat: 15.86g | Prot: 19.27g | Carb: 75.60g.
Breakfast: Mehrkornbrötchen, Marmelade, Viva Vital Quark Laktosefrei, Honig, Erdnussbutter, REWE Weizenmischbrot. Lunch: Schlagsahne, Kürbissuppe. more...
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losing 4.6 lb a week
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 Comments
Morgen Gabili - das ist ein glattes Tor, voll drin ! - super...
18 Aug 17 by member: Reisefigur
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I hob's gwußt, auf de Boarische Vastärkung is valass! Super liebe Gabili!
18 Aug 17 by member: Alois007
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